A gentle, hands-on practice that clears energetic blockages and supports your body’s natural capacity for restoration — physical, emotional, and spiritual.
Reiki is a gentle, energy-based healing practice that channels universal life force to promote deep relaxation, release emotional blockages, and activate the body’s natural healing process. Whether you’re seeking stress relief, emotional clarity, or a deeper connection to your inner self, Reiki offers a nurturing space for restoration, renewal and spiritual growth.
Many people experience Reiki as a pause in time… a space where the nervous system softens, the mind quiets, and something deeper can be felt again. Sometimes what arises is release, sometimes insight, and sometimes simply a profound stillness that feels like coming home to yourself.
Reiki is deeply calming and is often experienced as a moment of stillness, restoration, and inner connection.
You might feel warmth, gentle tingling, or a soft pulsing sensation in certain areas. Some people feel emotional, some drift into a very peaceful state, and many simply fall asleep. Quite often in my sessions, people will experience flashing colours and other images that are meaningful to them. Others don’t “feel” much at all during the session but notice shifts afterward.
There’s no right or wrong experience — everyone experiences Reiki in their own deeply personal way. Understand that your system takes what it needs at that moment.
The Reiki session lasts 60–90 minutes and takes place in a quiet, professional setting. You remain fully clothed while resting comfortably on a padded treatment table. Gentle hand placements are made either on or just above different areas of the body. The session is typically quiet, allowing you to simply relax, rest, or even fall asleep.
Each session is gentle, non-invasive, and guided by your individual needs. Rather than directing the healing process, Reiki supports your body’s innate ability to restore balance and harmony, creating space for physical, emotional, mental, and energetic realignment.
“ Reiki is the art of inviting happiness into your mind and body, and the belief that the universe is alive and filled with energy.”
– Dr. Mikao Usui
Reiki is a gentle, non-invasive Japanese energy healing practice that promotes deep relaxation, stress reduction, and natural healing.
The word Reiki combines two Japanese words: Rei (spiritual or universal) and Ki (life force energy). During a session, a practitioner acts as a conduit to channel this universal life force energy through their hands to help rebalance your body, mind, and spirit.
A typical session is a deeply relaxing, non-invasive experience where you remain fully clothed while lying comfortably on a padded table.
Brief Check-In: You’ll talk with your practitioner about your goals, areas of tension, or what you hope to address.
The Treatment: The practitioner gently places their hands—either lightly on or slightly above key areas of the body, holding each position for a few minutes.
The Experience: You may feel gentle heat, soothing tingling, or simply a deep sense of calm. Many people drift into a light sleep or meditative state.
Wrap-Up: The session ends with a few moments to rest, ground yourself, and share any feelings or insights before going on with your day.
Yes — distance Reiki is absolutely possible, and your practitioner is trained in distance Reiki. Energy isn’t limited by physical location, so sessions can be just as supportive when you’re not in the room. Many people actually prefer it because they can fully relax in their own space.
Reiki was developed by Mikao Usui in Japan in the early 1920s.
Following a 21-day period of meditation and fasting on Mount Kurama, Usui experienced a spiritual awakening that inspired Usui Reiki Ryoho (the Usui System of Natural Healing). The practice was later brought to the West in the late 1930s by Hawayo Takata, helping it become the globally recognized healing modality it is today.
Yes, absolutely. Reiki is a completely safe, non-invasive, and gentle practice that is suitable for people of all ages, backgrounds, and health conditions.
Because Reiki works with universal life force energy rather than physical manipulation or invasive techniques, there are no contraindications or negative side effects.
Yes — Reiki is very gentle and non-invasive. There’s no manipulation of the body, no pressure, and nothing uncomfortable involved. It’s simply energy work designed to support relaxation and balance. It’s considered safe for people of all ages, in all stages of life, and can be combined with any other treatment.
Sessions take place in a private practice in North County San Diego, offering a quiet, professional setting conveniently located near Highway 78 – between highway 5 and 15. Ample parking is available. The address will be provided upon booking.
A Reiki Energy Healing session lasts about 1 hour.
A Reiki Healing Energy session costs $100.